Parkinson’s disease is a progressive brain disorder that affects movement and coordination. It occurs when nerve cells in a part of the brain called the substantia nigra become damaged or die. These cells produce dopamine, a chemical that helps control smooth and purposeful muscle movements.

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You are probably familiar with the common motor symptoms of including tremors, muscle stiffness or rigidity, slowness of movement (bradykinesia) and impaired balance and coordination. But did you know that Parkinson’s can include “non-motor” symptoms too? These may include:

  • Slowed thinking (bradyphrenia): A general slowing of thought processes.
  • Executive dysfunction: Challenges with planning, organizing, multitasking, and problem-solving.
  • Attention difficulties: Trouble focusing, especially in distracting environments.
  • Memory issues: Particularly with recalling recent events or learning new information.
  • Visuospatial challenges: Difficulty judging distances or navigating spaces.
  • Sleep disturbances

Each person’s with Parkinson’s disease is different. The “non-motor” changes vary  can be subtle initially but may progress over time. Some individuals experience mild cognitive impairment (MCI) without significant impact on daily activities, while others may develop Parkinson’s disease dementia (PDD), characterized by more pronounced cognitive decline

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What does this mean for driving?

Driving is a complex interaction between attention and perception, planning and judgement and motor coordination.  Non-motor symptoms that affect executive functioning and visual-spatial processing may slow reaction speeds, slow planning and decision making, make multitasking more difficult and affect sustained attention. Motor symptoms may hinder make it more difficult to produce powerful and fast motor movements on the steering wheel and brake and accelerator pedals. This may hinder a person’s ability to rapidly scan a traffic situation, identify critical information, plan and make a decision and then execute that using the vehicle.

I’m concerned about my driving. What should I do?

Your first port of call is always to speak with your doctor – whether that be your GP, Neurologist or Geriatrician. The presentation and progression of Parkinson’s disease can vary between individuals and your doctor can  complete a clinical review of symptoms, a medication review to screen for side effects and response, and recommend adjunct therapies such as Physiotherapy, cognitive therapies and lifestyle modifications that may help manage motor and non-motor symptoms. They can also refer you for a comprehensive occupational therapy driving assessment that will provide a practical assessment any impact the diagnosis may be having on your driving skill areas and make recommendations around driving to maximise your ability continue driving safely. Recommendations may include regular onroad review, restrictions around driving radius, times of day and vehicle type.

If you or someone you know requires an occupational therapy driving assessment, please feel free to contact Driving Well Occupational Therapy to arrange an assessment.

Imagine this: you’re behind the wheel, cruising down the highway, but your brain is battling a fog of fatigue. Your reactions are slower, your concentration slips, and your eyelids feel like they weigh a ton. This isn’t just a bad night’s sleep — it could be a symptom of obstructive sleep apnoea (OSA), a common yet underdiagnosed condition that has serious implications for driving safety.

What Is Obstructive Sleep Apnoea?
Obstructive sleep apnoea is a sleep disorder where a person’s airway becomes partially or completely blocked during sleep, causing breathing to stop and start repeatedly. Each pause can last from a few seconds to over a minute and may happen dozens or even hundreds of times a night.

The Anatomy Behind OSA
OSA occurs when the muscles supporting the soft palate, tongue, and throat walls relax during sleep. This can cause the airway to narrow or close, especially in people with:

  • A naturally narrow airway
  • Enlarged tonsils or uvula
  • Obesity
  • Weak airway muscle tone

Each time breathing stops, the brain briefly wakes the sleeper to reopen the airway — but these awakenings are so short, the person may not even be aware it’s happening. Over time, this disrupts restorative sleep and leads to chronic fatigue and poor concentration during the day.

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Oxygen Loss to the Brain: The Silent Threat

One of the most serious effects of OSA is intermittent hypoxia — periods during sleep when the brain gets less oxygen than it needs.

Why Does This Happen?

When the airway is blocked, breathing temporarily stops or becomes shallow. This leads to a drop in blood oxygen levels (sometimes significantly), depriving the brain of a steady supply of oxygen. These oxygen dips can occur dozens or hundreds of times per night, often without the person waking fully.

What Are the Consequences?

  • Cognitive impairment: Chronic oxygen deprivation can affect memory, attention, and decision-making — all crucial for safe driving.
  • Slowed reaction times: Just like being under the influence of alcohol, low oxygen levels dull the brain’s ability to process and respond to stimuli.
  • Mood and alertness changes: Reduced oxygen can cause irritability, poor concentration, and even symptoms of depression or anxiety, further affecting driving ability.


How does this Affect Driving?
Driving safely relies on alertness, quick reflexes, and good decision-making — all of which are compromised in someone with untreated OSA.

  • Microsleeps can occur while driving, causing momentary lapses in attention.
  • Reaction times slow, increasing the risk of collisions.
  • Impaired concentration and reduced situational awareness make it harder to respond to unexpected hazards.
  • Studies show drivers with OSA are over three times more likely to be involved in a crash.
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Medical Fitness to Drive: What the Guidelines Say
According to Austroads medical standards for licensing, a person is not considered fit to hold an unconditional licence if any of the following apply:

  • They have confirmed sleep apnoea syndrome (diagnosed via sleep study) with moderate to severe excessive daytime sleepiness
  • They experience frequent drowsiness or sleepiness while driving
  • They have had one or more crashes caused by inattention or sleepiness
  • Their treating doctor believes they pose a significant driving risk due to their sleep disorder

Conditional Licensing
A conditional licence may be granted if:

  • The person is compliant with treatment, such as CPAP therapy
  • There is a satisfactory response to treatment, with reduced sleepiness and improved function
  • Periodic reviews confirm continued safety to drive (including OT driving assessments)

If you or someone you know requires an occupational therapy driving assessment, please feel free to contact Driving Well Occupational Therapy to arrange an assessment.

How Sleepy Are You? Try the Epworth Sleepiness Scale (ESS)

The Epworth Sleepiness Scale (ESS) is a simple, self-reported questionnaire used to assess daytime sleepiness — a key symptom of obstructive sleep apnoea. It asks you to rate your likelihood of falling asleep in common situations on a scale from 0 (would never doze) to 3 (high chance of dozing).

Situation

Score (0–3)

1. Sitting and reading

 

2. Watching TV

 

3. Sitting inactive in a public place (e.g., a theatre or meeting)

 

4. As a passenger in a car for an hour without a break

 

5. Lying down to rest in the afternoon when circumstances permit

 

6. Sitting and talking to someone

 

7. Sitting quietly after a lunch without alcohol

 

8. In a car, while stopped for a few minutes in traffic

 

 

ESS Score

Interpretation

0–7

Normal sleepiness

8–9

Mild sleepiness

10–15

Moderate sleepiness (may require medical attention)

16–24

Severe sleepiness (strongly consider evaluation for a sleep disorder)

A high score doesn’t diagnose sleep apnoea, but it does signal a need for further investigation — especially if you’re experiencing other symptoms such as loud snoring, gasping during sleep, or frequent morning headaches.

Obstructive sleep apnoea can deprive the brain of oxygen, disrupt concentration, and cause extreme drowsiness — all of which pose a serious risk to road safety. But with proper diagnosis, treatment, and support from professionals like OTs, people with OSA can continue to drive safely and responsibly.

If you’re experiencing signs of fatigue, poor concentration, or excessive daytime sleepiness — especially if you score high on the Epworth Sleepiness Scaleplease reach out to your doctor. Early diagnosis and treatment can dramatically improve your quality of life and reduce the risk of a serious crash.

If you or someone you know requires an occupational therapy driving assessment, please feel free to contact Driving Well Occupational Therapy to arrange an assessment.

In Queensland, anyone with a permanent or long-term medical condition that could impact on driving, must notify Queensland Transport and Main Roads with a Medical Certificate for Motor Vehicle Driver.  Nationally, the Assessing fitness to drive for commercial and private vehicle drivers (2022) outlines the requirements of specific medical conditions and the requirements for licensing for both private and commercial vehicle licence holders.  

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AustRoads Assessing Fitness to Drive Guidelines Definition of Driving:

Driving a motor vehicle is a complex task involved perception, appropriate judgement, adequate response time and appropriate physical capability. A range of medical conditions, disabilities and treatments may influence these driving prerequisites. Such impairment may adversely aect driving ability, possibly resulting in a crash causing injury or death. 

There are many conditions that may impact on driving such as blackouts/seizures, diabetes, eye/vision problems, heart disease, neurological —dementia, stroke, or epilepsy, psychiatric disorders, sleep disorders and alcohol or drug dependency.

Anyone who has a medical condition that could impact on driving must have their treating doctor complete a Queensland Transport Medical Certificate for Motor Vehicle Driver (F3712) to continue driving.  This also includes individuals over the age of 75, who must have an annual medical certificate form their treating doctor.  Some conditions may require a medical specialist to complete this form.  Once your doctor has completed the medical certificate form, you must submit this to Queensland Transport either in person, or scan and email the completed form to mcr@tmr.qld.gov.au.  Under the conditions section on your licence, there will be an M. 

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The tear of section (image above) of the form must be kept with your licence, as this outlines the requirements or conditions of your conditional licence.  for some people, this is simply you must be medically reviewed by your doctor, but here may other conditions as well, depending on the nature of your condition. 

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Sometimes your treating doctor may be unsure whether your condition impacts on your driving and may ask for an occupational therapy driving assessment.  In these situations, your doctor may ask you not to drive until you have had an assessment.  In this situation, we still require you have a completed Queensland Transport Medical Certificate.  We may request your doctor complete a from with the condition “the purposes of Occupational Therapy driving assessment / driving lessons in a dual controlled vehicle”.   This enables the driver to be able to undertake the assessment and/or any lessons until a final determination regarding their medical fitness to drive can be made. 

If you or someone you know requires an occupational therapy driving assessment, please feel free to contact Driving Well Occupational Therapy to arrange an assessment.

Useful Links:

https://www.drivingwell.com.au/

https://austroads.gov.au/publications/assessing-fitness-to-drive/ap-g56

https://www.qld.gov.au/transport/licensing/update/medical/fitness

Holiday driving can be both exciting and challenging. Whether you’re heading out for a family reunion, a beach getaway, or a scenic road trip, longer distances, heavier traffic, and unpredictable weather can add to the stress. Fatigue is one of the most common risks for drivers during holiday travel. To help you stay safe and alert on the road, here are some practical tips:

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1. Get Enough Sleep Before the Trip

One of the simplest yet most effective ways to prevent fatigue is to ensure you’re well-rested before hitting the road. Aim for 7-8 hours of quality sleep the night before your journey. Starting your trip refreshed can make a significant difference in your alertness and overall driving performance.

2. Plan Frequent Breaks

Long drives can quickly become exhausting if you don’t take breaks. Before you start your journey, map out rest stops along your route. Aim to take a 15-minute break every two hours. During these stops:

  • Step out of the car.

  • Stretch your legs.

  • Walk around and breathe in fresh air to reinvigorate your body and mind.

3. Share Driving Duties

If you’re traveling with another licensed driver, take turns behind the wheel. Switching drivers every few hours gives each person time to rest and significantly reduces fatigue. Teamwork makes the journey smoother and safer for everyone.

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4. Eat Light, Healthy Meals and Snacks

What you eat can impact your energy levels. Heavy meals often lead to sluggishness, making it harder to stay alert. Instead:

  • Choose light, balanced snacks like fruits, nuts, or protein bars.

  • Pack a variety of healthy snacks to avoid the temptation of fast food stops. Maintaining steady energy levels will help you feel more awake and focused.

5. Stay Hydrated

Dehydration can sneak up on you during long drives and contribute to tiredness. Keep a bottle of water within reach and sip regularly. While caffeine can provide a short-term boost, overindulging can lead to energy crashes and dehydration—so use it sparingly.

6. Stay Engaged and Stimulated

Monotony can make drowsiness more likely, especially on highways. Combat boredom and stay mentally stimulated by:

  • Listening to interesting podcasts or audiobooks.

  • Playing upbeat music or curated playlists. Mixing up your audio choices can help keep your mind active and focused.

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7. Recognize Warning Signs of Fatigue

Fatigue can sneak up on you, so it’s crucial to recognize the early warning signs. These include:

  • Frequent yawning.

  • Drifting out of your lane.

  • Heavy eyelids.

  • Difficulty remembering the last few miles you’ve driven.

If you notice any of these signs, pull over at the nearest safe spot and rest. A short nap or even a quick walk can make a big difference in resetting your alertness.

Safe Travels and Happy Holidays!

Holiday road trips are a wonderful way to make memories, but they’re only enjoyable if you arrive safely. By following these tips, you can stay alert and ensure your journey is as pleasant as your destination. Drive safely, and have a fantastic holiday!

As driver-trained OTs, we’ve worked with many individuals who need to fine-tune their driving skills to maintain independence. While urban driving comes with its own set of challenges, rural roads are areas that often require special attention, especially for those unaccustomed to these environments.

The ARSF’s Rural Road Safety Month is a crucial campaign that brings attention to the heightened risks associated with driving on rural and remote roads in Australia. 

Rural Road Safety Month

A Closer Look at the 2023 Road Toll

In 2023, Australia saw 1,273 lives lost on its roads—a 7.9% increase from the previous year. Despite the common perception that rural areas are safer due to lower traffic volumes, almost two-thirds of these fatalities occurred on rural or remote roads.

Who is most at risk?

The data reveals that more than half of the lives lost were not drivers. Among the fatalities:

 

  • 611 were drivers
  • 251 were motorcyclists
  • 210 were passengers
  • 159 were pedestrians
  • 35 were cyclists
  • 7 were other road users
Rural Road Pie Chart

The toll was particularly high among specific demographics and during certain times:

  • 3 in 4 deaths were male, highlighting a significant gender disparity in road fatalities.
  • Most deaths occurred during the day (62%) and on weekdays (63%), contradicting the assumption that night-time or weekend driving is inherently more dangerous.
  • By age group, those aged 40-64 years were most affected, accounting for 389 fatalities, followed by the 65+ age group with 293 fatalities, and 26-39 years with 284 fatalities.
Rural Roads Cost

What is the Cost?

The human cost of road fatalities is immeasurable, but the economic impact is also staggering. In 2023, the annual economic cost of road trauma in Australia was estimated at almost $30 billion

But What Can We Do?

1. Adapt Your Speed to the Conditions

Rural roads can be deceptive. While they may seem quiet and open, they can quickly turn treacherous if you’re driving too fast. The lack of street lighting, sharp curves, and potential for loose gravel or potholes means that you need to adjust your speed to match the conditions.

2. Stay Alert for Wildlife and Farm Equipment

Wildlife is a common hazard on rural roads, especially at dawn and dusk when animals are more active. Hitting an animal can not only be tragic but also cause significant damage to your vehicle and put you in danger. Likewise, farm equipment is often slow-moving and can take up much of the road. Approach these situations with patience and care.

3. Understand the Importance of Defensive Driving

On rural roads, defensive driving is critical. This means being aware of your surroundings, anticipating potential hazards, and maintaining a safe following distance. Because rural roads are often narrower, you’ll need to be especially careful when passing other vehicles.

4. Plan Ahead for Emergencies

One of the most important aspects of rural driving is preparation. Before heading out, ensure your vehicle is in good condition—check your tire pressure, oil levels, and make sure you have a full tank of gas. Keep a roadside emergency kit in your car, and make sure your phone is fully charged. Remember, help may not be readily available in rural areas, so it’s crucial to be self-sufficient.

5. Managing Fatigue

Rural driving can be monotonous, which may lead to fatigue—a serious safety risk. To combat this, take regular breaks to stretch and rest. If you start to feel drowsy, it’s better to pull over in a safe location than to push on.

The data from 2023 paints a clear picture: rural and remote road safety remains a critical issue in Australia. With almost two-thirds of road deaths occurring in these areas, it’s more important than ever for all of us to take responsibility and make a concerted effort to reduce road trauma. By staying vigilant and adhering to road safety guidelines, we can work together to make our roads safer for everyone.

 

Let’s #ChooseRoadSafety and commit to making a difference—because every life lost on our roads is one too many.

People with Motor Neurone Disease go through huge changes in their daily life, incredibly quickly. All of a sudden they are unable to stand up by themselves, walk to the bathroom, go out to the shops as they previously did. All of a sudden they are unable to do the things we take for granted every day. 

One man I worked with recently had this same story. 

The problem…

All of a sudden he was having black outs and couldn’t walk any more. He was quickly provided with a hire wheelchair to get him by until he could get a scripted power wheelchair more suitable to his needs. When I met him in September he was still transferring into a standard car, but I knew this could change really fast. It is so important to think about the future – for MND, things can keep changing really quickly and we need to plan for the worst case scenario, and any vehicle mods solution that we recommend needs to be safe, consistent and reliable, and sustainable. It also needs to meet the insurers “reasonable and necessary” requirements.

I explained the options to to this fellow and his family, and showed a few options on vehicle modifier websites.

The lowered floor conversion to a Kia Carnival is a really effective, popular, and affordable solution, and many Australians use this option. The other options that are also equally effective include the Hyundai Staria and Volkswagen Multivan.

The trial…

The Kia Carnival looked like the way to go in this case, so I quickly commenced the process of trialling  and applying to NDIS for vehicle modifications to his Kia Carnival to enable him to transport in his power wheelchair. 

The trial was at the client’s home, and allowed him the opportunity to drive up into the car in his electric crashtested wheelchair, see how the restraints work, and go for a test drive. It was all smooth sailing. I gathered all the paperwork needed (there is a lot), and submitted an application to the NDIS to have the modifications funded. The client is responsible for purchasing the actual car.

The approval…

By the end of February 2024, we received approval from NDIS to proceed with vehicle modifications. This is a pretty quick turn-around time in the NDIS world. But, within this time he had lost his ability to transfer into a standard car seat. By the time the approval came through, he’d been stuck at home for 2-3 months, unable to go anywhere over the Christmas period. His hire wheelchair was not suitable for transport, and he couldn’t transfer out of it. Imagine that – being stuck in your own home over Christmas, not being able to take your kids out to celebrate the school holidays, not able to go Christmas shopping, not being able to visit family.

So, the NDIS approval came through at the end of February. Blair and his team at KM Kite on the Gold Coast bent over backwards to schedule the modifications and make it happen as quickly as possible. A job that usually takes 6-8 weeks minimum, they got sorted in less than 4 weeks. They also managed to get him a hire car NDIS had approved funding for so he could transport in the meantime. By the end of March, he had his Kia Carnival with passenger modifications for wheelchair occupant travel. 

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The solution!

Have a look at the smile on his face! 

Lowered floor Kia Carnival delivered with a big blue bow!

He was stoked he could finally, again: be a part of taking his kids to school, going to the shops, going out to watch the footy. All the activities we take for granted every day. 

His story really highlights the need for supports to be quickly accessible for people with MND, and the need for increased awareness around the challenges they face. 

Zoe Wagner-Jordan, OT Driver Assessor, Driving Well Occupational Therapy

Need to get out and about?

If someone you know is needing support with vehicle modifications – 
please get in touch or have a look at our website for more information!

There is a wide range of vehicle modifications on the market which enable people with injury or disability to drive a vehicle and/or to access a vehicle.

Driver modifications:

  • spinner knobs and other steering aids
  • electronic steering aids eg steering knobs and satellite accelerators
  • push/pull and push/pat hand controls
  • over/under-ring accelerator
  • indicator extension levers
  • left foot accelerator
  • automatic transmission conversion

Passenger / vehicle access modifications:

  • wheelchair accessible conversions and fitouts
  • wheelchair hoists and ramps
  • lowered floors
  • wheelchair tie-downs and docking stations/pins
  • seating conversions
  • wheelchair and scooter storage

So What do I do?

The general process with any vehicle modification is as follows:

1) Have an OT assessment and prescription from a qualified Occupational Therapist (must be a driving trained OT to prescribe driver mods). Prescription will usually require the team of client, OT, driving instructor and vehicle modifier to work together to determine the best option.

Clients returning to driving
2) Have lessons with the rehabilitation driving instructor to develop competence with the modifications

3) Have an OT on-road re-assessment if necessary

4) OT liaises with the driving instructor and informs GP/specialist that you have passed

5) Return to GP/specialist to gain new medical certificate,

6) Take updated medical certificate to QLD Transport to have licence endorsed with conditions “M” for medical condition and “V” for vehicle modification

All clients
7) Modifications must be installed and authorised by an approved officer

8) Modifications must also be reported to QLD Transport and a modification plate installed

From early on in my career as an Occupational Therapist, I had an interest in pursuing driving assessment. I don’t know what it was exactly…. I don’t particularly enjoy driving that much myself – it tires me out… I’m not really into cars – just give me my reliable Toyota! My husband and I even got by with just one car for many years, and even for about six months after our first child came along.

I like that driving provides me independence and enables me to do the things I want to do.

It enables living. And for so many people, this is true.

In our uni training, OTs learn to develop a balance between independence and safety. In my first job at Blue Care in Brisbane, it became evident to me that many older adults were teetering on the edge of becoming unsafe with their driving (if they weren’t already over the edge).

It was around this time that with my family I personally went through the experience of navigating serious concerns regarding my beloved Nanny’s driving. My family were faced with the dilemma of balancing her independence with her (and the community’s) safety. Of course safety wins in this situation, and she eventually came to the decision to give up driving, and with the support and kindness of family she found other options that enabled her to keep some independence.

Changes in my career led me to managing serious injuries at WorkCover, where I was involved in funding purchase of a new vehicle for a lovely “Grey Nomad” who had sustained spinal injuries in a scooter accident. His main vehicle was a 70 foot caravan, so he needed to be supplied with a modified van that would enable him access in a powerdrive wheelchair, and possibly allow further modifications in the future if he were to progress to return to driving. This vehicle was no less than a full fit-out of a Mercedes Sprinter costing about $70K.

Worth. Every. Penny.

Shortly after this, I was working for a private return to work provider in Brisbane. I was asked to see a courier driver who had sustained a severe right hand injury during a car accident –

don’t worry, I don’t have a picture of his actual injury… in his words with Halloween approaching at the time, his hand looked like it could have been a party entree. It would take many surgeries and months of therapy to recover, and had a poor chance of regaining full function. I just remember talking to his case manager at WorkCover and saying, let’s organise a driving assessment – he will be able to drive an automatic car with a spinner knob and though he mightn’t be able to do his usual work duties, at least he can get to his hand therapy appointments and get some normality back into his life. Not to mention, get his confidence back after his accident. Sadly, I don’t know what ended up happening for this fellow.

Before long, I found myself sitting in the Driving Assessment role at Logan (without yet having done the training), so I took myself off to Sydney for 2 weeks in September 2012 and gained the OT driving assessor qualification. I loved every minute of the course, and then managed the Logan driving service. Staff changes and life have resulted in a break from driving assessment, but my passion for this speciality didn’t fade.

Finally, knee and foot injuries sustained by some men in my family – my husband, cousin and brother-in-law – have resulted in temporary, inconvenient periods of non-driving. My husband’s injured knee was the left one, so we were able to trade in our manual car for an automatic and he was able to drive, however my cousin and brother-in-law sustained right knee and foot injuries this year. I advised them that they can have a left-foot accelerator installed and have driving lessons, but with both fellows being ineligible for funding support, they have decided to wait things out. How great to have the option though! And certainly for someone sustaining a serious permanent injury – a quick modification and some driving lessons would be such a tiny price to pay to get your independence and freedom back.

I am so excited to be doing driving assessments again, and so excited for this new adventure in private practice, and to be “keeping you safe and well on the road”.

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Can I help you?

Please contact me at Driving Well Occupational Therapy if you or someone you know needs an OT driving assessment.

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